Nutritional value of milk chocolate (100 grams):
Protein - 6.8 grams
Carbohydrates - 58 grams
Fats - 32 grams
Of which saturated fat - 19.5 grams
Cholesterol - 27 grams
Sodium - 82 grams.
Milk chocolate does not have the nutritional benefits of its brother, the dark chocolate, but it still has some proteins. According to the dietitian's recommendation, it is permissible to eat a bar of chocolate once a week. That's why you can quietly celebrate this day by eating chocolate milk of every kind, from a small chocolate bar or a bonbonniere to a whole pack of Chocolate, Milka, Swiss or whatever you like.