|Eduard Monk's Scream Painting, 189, is a Norwegian expressionist painter who suffered a great deal of anxiety and depression during his lifetime.
Panic Day - March 9
On the one hand we are told not to panic. On the other hand we have a mysterious virus that threatens us all and causes tens of thousands of people in the country to be locked up in isolated homes. so what are we doing? Panic or not?
Panic Day is an informal holiday celebrated every year on March 9th. On this day it is allowed and even recommended to be in a panic. On this day we have to run around in a panic and tell everyone that we can not handle it anymore. This day was invented by Thomas and Ruth Roy from the Wellcat website a few years ago, along with a few other weird copyrighted holidays. According to the creators of the holiday, it was created in collaboration with the Falling Sky Association.
Panic is a sudden feeling of fear of danger. Panic can lead to sad, difficult and frightening consequences. Mass panic that occurs during public events can result in a disorganized escape that can lead to injuries and even deaths. This is why in stressful situations people try to stay calm and take deep breaths to avoid panic. As written in the cover of The Hitchhiker's Guide to the Galaxy: Don't Panic, which is probably the best advice the author Douglas Adams has given to humanity.
The panic caused by the corona virus that is starring in headlines today can cause the shelves of retail chains to be emptied of essential products as we have seen in recent days, and of all sorts of scenarios such as a hysterical and dangerous escape from a corona patient or blue suspect.
The origin of the word panic is from the Greek word πανικός, from the god Pan from Greek mythology. Probably originated in legends about the god Pan who used to have fun in the panic of herds of aids and sheep, or the panic of people encountering him in desolate areas, or the making of strange and terrifying noises at night.
Panic creation has been an important tool in social revolutions throughout history. Many leaders have taken advantage of the past and are still taking advantage of the panic to advance their political goals because it is known that in such situations people operate in the herd method.
Because it is very difficult to avoid panic and stay calm all the time, and repressed emotions can erupt significantly in the future and even cause a nervous breakdown, invent a special day for panic where we are free to freak out and run around in panic when we tell others we can no longer cope.
How to celebrate Panic Day?
It is not clear why Panic Day is celebrated on March 9, but there is no better day for it than now. Today is the day to release pressures to gather strength to face the real and threatening situation of us all. Another way to celebrate the day is to learn to use techniques that relieve anxiety like various meditations.
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